Ingredients
4 slices Turkey Bacon, chopped into small pieces
3 slices Chicken Ham, diced finely
4 Large Eggs, whisked thoroughly
1 cup Spinach, freshly chopped
1 tbsp Olive Oil
Sea Salt, to taste
Instructions
Heat a large non-stick skillet over medium flames.
Add the turkey bacon slices to the pan until they crisp perfectly.
Incorporate the diced chicken ham into the skillet with the turkey bacon.
Sauté the meats for three minutes to release secondary aromatics.
Whisk the eggs in a glass bowl until the mixture is uniform.
Pour eggs over the combined turkey bacon and chicken ham mixture.
Fold in the fresh spinach as the egg begins to set firmly.
Stir the mixture gently to ensure even distribution of all protein sources.
Notes
Use a high-quality non-stick pan to prevent sticking. You can garnish with extra black pepper or fresh herbs if desired.
- Prep Time: 10
- Cook Time: 15
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Pescatarian-Friendly (Pork-Free)
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 1g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 380mg