Best Tiramisu Chia Pudding Recipe – Creamy, Healthy & Easy

Hi friends—Chef James from Tiramisucake.com here! If your morning routine runs on espresso, you’re going to love Tiramisu Chia Pudding. It takes the cozy coffee-and-cocoa vibes of Italian tiramisu and transforms them into a wholesome, make-ahead breakfast—perfect for busy mornings, school runs, and Sunday meal prep. In my kitchen, I’ve tested this recipe to balance creaminess, sweetness, and coffee flavor so it feels indulgent but fuels like breakfast.

The best part? You can build it your way: go classic with mascarpone, lighter with Greek yogurt, or try vegan tiramisu chia pudding using coconut yogurt. Low-carb fans can enjoy a keto tiramisu chia pudding, while meal-preppers can opt for an overnight chia parfait that practically makes itself in the fridge.

For more creative ideas, check out our hub Tiramisu Variations – 25 Modern Recipes You Need to Try. Fruity spins like Mango Tiramisu and Blueberry Tiramisu make fun toppers for chia jars, while cocoa lovers will enjoy Chocolate Tiramisu. And if you’re a coffee fan, pair your jars with a Tiramisu Latte or celebrate with a Tiramisu Martini.

As part of my E-E-A-T approach, I test every recipe for flavor, practicality, and safety. Storage and dairy swaps always align with USDA Food Safety guidance, and I cross-check techniques with trusted culinary sources like Serious Eats.

Ready to meal-prep creamy, coffee-kissed jars for the week? Let’s make the best tiramisu chia pudding together.

Why You’ll Love These Tiramisu Chia Pudding Jars

• Quick to prep. Shake, chill, done—hello overnight tiramisu chia pudding for 4–5 days of breakfasts.
• Healthy yet indulgent. Fiber-rich chia and protein-packed yogurt with tiramisu flavor.
• Customizable. Make it a vegan tiramisu chiaa pudding, go keto with monk fruit, or boost protein with Greek yogurt.
• Kid- and office-friendly. Portable jars, no baking, caffeine-free if you use decaf.
• Balanced sweetness. Adjust maple, honey, or sugar-free options to taste.
• Beautiful layers. Cocoa, cream, and chia stacked just like the classic dessert.

👉 Tell me: will your first tiramisu chia pudding jar be indulgent with mascarpone or light with Greek yogurt?

Ingredients for the Best Tiramisu Chia Pudding

Here’s everything you’ll need to whip up a creamy jar of tiramisu chia pudding:

Chia Base

• Chia seeds (½ cup) – the star ingredient that creates a thick pudding texture.
• Milk of choice (1 ½ cups) – almond, soy, oat, or dairy. Soy or dairy milk adds more protein.
• Espresso (1 shot) – fresh or instant powder in hot water. For kid-friendly chia tiramisu pudding, use decaf.
• Sweetener (1–2 tbsp) – maple syrup, honey, or monk fruit for a keto option.

Creamy Layer

• Mascarpone (½ cup) – indulgent, rich, and dessert-like.
• Greek yogurt (1 cup) – lighter, tangier, high in protein.
• Vegan yogurt – coconut or almond-based for vegan tiramisu chia pudding.

Flavor Boosters

• Vanilla extract (½ tsp) – smooths out coffee bitterness.
• Cocoa powder (2 tsp) – essential for that tiramisu dusting.
• Optional: ladyfinger or graham crumbs for an authentic feel.

✨ Chef James Tip: For a TikTok-worthy jar, layer the chia base, cream, and cocoa just like in the original dessert—this trick makes tiramisu chia pudding look as good as it tastes.

How to Make Tiramisu Chia Pudding (Step by Step)

1. Mix the liquids. In a bowl, whisk milk, espresso, sweetener, and vanilla.
2. Add chia seeds. Stir well, let sit 5 minutes, stir again to prevent clumps.
3. Chill. Refrigerate for at least 3 hours (overnight for best texture).
4. Prepare cream layer. Blend mascarpone or yogurt with vanilla and a touch of sweetener.
5. Assemble jars. Start with chia pudding at the bottom, add cream, then dust cocoa. Repeat for layers.
   👉 Chef James Tip: Serve in glass jars for that coffee-and-cream look—your tiramisu chia pudding will be Instagram-ready.
6. Final dusting. Sprinkle cocoa powder just before serving.
7. Optional garnish. Add chocolate shavings, fruit, or crushed cookies for extra flair.

Tips & Variations for Tiramisu Chia Pudding

The beauty of making tiramisu chia pudding at home is how versatile it is. You can easily adapt it to your taste or dietary needs:

• Vegan tiramisu chia pudding – Use almond milk and coconut yogurt instead of dairy. You’ll still get a creamy texture without mascarpone.
• Keto tiramisu chia pudding – Swap maple syrup for monk fruit or erythritol, and use unsweetened almond milk.
• High-protein option – Stir in a scoop of protein powder or double the Greek yogurt to turn it into a post-workout snack.
• Matcha tiramisu chia pudding – Replace espresso with matcha for a green, antioxidant-rich twist.
• Festive layers – Add raspberries, mango, or even ladyfinger crumbs between layers to mimic the classic dessert.

👉 Chef James Tip: To wow your guests, layer chia pudding and cream in wine glasses. A dusting of cocoa between layers makes this recipe look like restaurant-worthy tiramisu.

Storage & Reheating

One of the best things about this recipe is its make-ahead convenience.

• Fridge: Store jars in the refrigerator for 4–5 days.
• Freezer: Not recommended—chia loses its pudding texture when thawed.
• Serving: This is a no-reheat recipe. Just stir, dust with cocoa, and enjoy cold.

👉 Pair your chilled jar with a hot Tiramisu Latte for a cozy balance.

FAQs about this recipes

What to Serve With Tiramisu Chia Pudding

This creamy jar pairs beautifully with both breakfast and dessert-style sides. Here are my favorites:

• Coffee drinks – cappuccino, espresso, or a creamy Tiramisu Latte.
• Fresh fruit – berries, mango, or banana. Try toppers inspired by Mango Tiramisu or Blueberry Tiramisu.
• Crunchy sides – biscotti, graham crackers, or Amaretti cookies for extra texture.

👉 Whether for brunch or dessert, tiramisu chia pudding is easy to dress up.

More Recipes You’ll Love

If you enjoyed this jar, don’t miss these other flavor-packed recipes:

• Chocolate Tiramisu – rich, cocoa-forward layers.
• Raspberry Tiramisu – fruity and refreshing.
• Ube Tiramisu – colorful and trendy.
• And our complete guide: Tiramisu Variations – 25 Modern Recipes You Need to Try.

Each of these pairs perfectly with a creamy serving of this recipe

Recipe Card – Tiramisu Chia Pudding

Part 10. Recipe Card – Tiramisu Chia Pudding

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Part 11. Conclusion

And that’s my full guide to tiramisu chia pudding—a creamy, coffee-flavored breakfast that doubles as dessert. Whether you go for mascarpone, Greek yogurt, or a vegan version, this recipe is adaptable and always delicious.

For more inspiration, don’t forget our hub: Tiramisu Variations – 25 Modern Recipes You Need to Try.

As always, I test recipes with food safety in mind, following USDA Food Safety recommendations and referencing trusted culinary sources like Serious Eats.

👉 Now it’s your turn: which style of tiramisu chia pudding will you try first—classic, keto, or vegan?