Ingredients
Scale
¾ cup cottage cheese
½ cup taco-seasoned ground turkey
¼ cup black beans
¼ cup corn kernels
¼ cup cherry tomatoes, halved
¼ avocado, sliced
Handful of shredded lettuce
2 tbsp salsa
Optional: tortilla chips, jalapeños, lime wedge
Instructions
1. Add cottage cheese to the bottom of a serving bowl.
2. Top with taco-seasoned ground turkey or beans.
3. Add shredded lettuce, corn, black beans, avocado, and tomatoes.
4. Spoon salsa over the top and add optional toppings.
5. Serve immediately or chill for a cold bowl.
Notes
Use Greek yogurt instead of cottage cheese for a tangy variation.
Make it vegetarian by swapping meat for lentils or chickpeas.
Keep components separate for meal prep and assemble when ready.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Assembly
- Cuisine: Tex-Mex Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 6g
- Sodium: 380mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 45mg